What makes it so hard to ask for help when you’re struggling, and what can change when we do?
Chris Baréz-Brown talks with Geoff about his experience of anxiety-fuelled depression, the stigma that can keep people silent, and how the love and hope he found by opening up helped shape his life’s work. They explore why people’s energy matters, how compassionate leaders can help people feel safe enough to speak up, and what the next generation gives Geoff hope for. A thoughtful conversation about vulnerability, leadership and creating workplaces where people can bring their best selves.