‘Days where I was too scared to leave the house’
As part of Mental Health Awareness Week 2024, Geoff was interviewed by Éilis Cronin for an article in Management Today. In this article they discussed how he stepped back from senior leadership and learned a lesson in self compassion, after experiencing heart palpitations, cold sweat coating the bedsheets and tingling extremities, which was subsequently diagnosed as being caused by anxiety-fuelled depression.